Our soul needs joy, meaning, connection like our body needs food to thrive.
The soul food can be:
✨ Activities and experiences you love and enjoy
✨ Spending time in nature
✨ Slowing down and appreciating current moment
✨ Creativity & experiences of sensations through Art, Music, Design
✨ Connecting with close people to you
✨ Treating yourself with kindness and self-compassion
✨ Allowing yourself to be authentic
💛 CONQUER
🧡 Healthy self-esteem is the best outfit!
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