PART I – HEALTHY SELF-ESTEEM
INCLUDES:
• YOUR SELF-ESTEEM• CAUSES OF LOW SELF-ESTEEM • BUILDING HEALTHY SELF-ESTEEM• AWARENESS OF ABUSIVE RELATIONSHIPS AND TRAUMA• HEALTHY RELATIONSHIPS WITH YOURSELF AND OTHERS• UNDERSTANDING YOUR MIND BETTER• PLANNING AND PRACTISING SELF-LOVE AND CARE
INCLUDES:
• YOUR SELF-ESTEEM
• CAUSES OF LOW SELF-ESTEEM
• BUILDING HEALTHY SELF-ESTEEM
• AWARENESS OF ABUSIVE RELATIONSHIPS AND TRAUMA
• HEALTHY RELATIONSHIPS WITH YOURSELF AND OTHERS
• UNDERSTANDING YOUR MIND BETTER
• PLANNING AND PRACTISING SELF-LOVE AND CARE
IT'S TIME TO GIVE YOURSELF WHAT YOU NEED!
Do you feel like your life has lost ease, vibrancy, joy?•Do you often feel stressed or full of anxiety?•Have you lost the 'fun' part of yourself and things have become more dull and boring?•Do you feel less confident in your decisions or ability to take action?•Do you often compare yourself to others and feel down about it?
PART I – Can help you to fill the gap that something is missing in your life that can't be filled by romantic relationships, possessions, work, children or compulsive behaviours.
Improving self-esteem allows you:
Finally, just be yourself•Follow your own path to find fulfilment•Release the guilt of doing things that you enjoy•Treat yourself with kindness, love and respect•Say NO, establish strong boundaries and stop pleasing others•Enjoy authenticity and express yourself freely•Have the ability to support yourself mentally, spiritually and physically
Do you feel disappointed and dissatisfied with your wardrobe?•Do you feel like your clothing doesn't reflect who you are?•Do you wish to feel more confident in expressing yourself through style?
It's time to Discover Your Authentic Style and bring the excitement of self-expression, 'fall in love' with power dressing and enjoy feeling & looking great every day!• As your style is deeply connected to your self-esteem, is not just about clothing, brands and trends. It’s a powerful tool of self-confidence and empowering self-image. • Style is an outward manifestation of your inner self-esteem and self-worth. The better you understand who you are, the easier it becomes to define your own style.
Do you never know what to wear?•Do you feel like your wardrobe lacks style and flair?•Do you spend too much time and money on garments that just don't perform?•Is your wardrobe overfilled, but not with the right garments? With your style you can feel and look great every day•Knowing your base and sub styles in depth, makes shopping for new garments easy and fun!
• You can save thousands of dollars and time just by focusing on finding the right garments•Selecting the right garments helps to create more flowing, full of flair, functional wardrobe for any occasion or season.
EACH STYLE INCLUDES
STYLE VIDEO
STYLE LISTS
DESCRIPTION & RATING
COLOUR PALLETS
FABRIC PALLETS
FASHION LOOKS
Do you find choosing the right garments challenging? •Do you often overspend and regret your purchases?•Do you feel overpowered by endless brands, trends, advertisements and fashion choices?
Here you can find all the answers on 'how to' make conscious decision when buying fashion garments & accessories•Explore important topics on beauty, body image, trends & brands•Shop smart with tested advice from experienced stylist Natalya K
SOCIAL CONNECTION
